Polestar
Life Blog

Moving the World for 30 Years

Alexandra Dalli: Polestar Mentor

Polestar mentors are graduates who have directly assisted Educators in comprehensive pilates teacher trainings. Mentors in training are nominated by Polestar educators to begin the path of a Polestar Mentor. They are nominated for their potential to reach the highest standard of presence, knowledge and awareness as Pilates instructors. Welcome Mentor in Training Alexandra Dalli! […]Read More

Educator Highlight: Nichole Anderson, NCPT

Polestar Educator Nichole Anderson has been teaching for 10 years. Her first comprehensive was with Bob Schroedter and Cynthia McGee LaPortilla in 2004. Nichole began as a Polestar Mentor under Educators Amy Broekemeier and Dannielle Holder in Salt Lake City, Utah where she taught group and private Pilates from 2010 – 2016. She has assisted […]Read More

Helping and Healing Through Pilates

Deborah Marcus entered the Pilates world in the 1980’s in New York City via teachers including Andre Bernard and Jean Claude West while pursuing a career as a dancer and choreographer.  She found her way to the Polestar Teacher Training in 2008 studying with Sherri Betz in Santa Cruz, CA., “It was an eye opening and […]Read More

Educator Highlight Shelly Power

Shelly Power is the Director of Curriculum for Polestar Pilates.  She has been teaching Pilates since 1992 and has lead teacher trainings since 2000.   Shelly’s unique and rich teaching style includes aspects from her specialization in NLP communication and experience teaching dance and movement to children.   We sat down with Shelly to learn more about her, including her […]Read More

What Are The Best Exercises for Scoliosis?

 Polestar Educator, Physical Therapist, and certified C2 Schroth therapist Lise Stolze offers further insight to Scoliosis and working with Scoliosis clients.  For all upcoming continuing education courses with Polestar visit: Polestar Continuing Education Most asked questions scoliosis clients ask me about exercise: Should I perform some exercises just on one side? Should I choose exercises that […]Read More