Pilates Hour

Up Next on Pilates Hour

Up Next on Pilates Hour:

Movement Integration (Principles of Movement Series)

In the next Pilates Hour, Dr. Anderson introduces the fifth and final Principle of Movement, Movement Integration. Dr. Anderson will bridge the gap between theory and practice, offering viewers a deeper understanding of how to enrich their movement experiences through mindful application of feedback and neuroplasticity.

About this Webinar

Pilates Hour – Episode 191

Your weekly dose of Pilates knowledge

Hosted by:

Dr. Brent Anderson
Dr. Brent Anderson
Day: March 7TH Hour: 3:00 PM – 4:00 PM Access: Live streamed, Online View in your timezone
This webinar starts in…

About Pilates Hour:

Polestar Pilates Hour is a free Pilates webinar series where we discuss various topics on movement science, teaching skills, and much more. They are one hour and hosted by Polestar Pilates founder Brent Anderson with occasional special guests.

This series provides a flexible, accessible, and supportive platform for Pilates professionals, physical therapists, and movement enthusiasts to connect with others, expand their knowledge and skillset, and enhance their teaching techniques. Access expert instruction from certified instructors, connect with other like-minded individuals from around the world, and stay up-to-date on the latest trends and developments in the field of Pilates and movement science.

Meet the participants:

Brent Anderson, PhD, PT, OCS, NCPT

Brent Anderson, PhD, PT, OCS, NCPT

Founder and President, Polestar Pilates

Brent Anderson is a Physical Therapist, Pilates Educator, and author of the upcoming book, Principles of Movement.

With over 30 years of experience in rehabilitation and movement science, Brent is passionate about the power positive movement experiences have in changing the world.

Early in his career as a Physical Therapist he discovered the power and efficacy of Joseph Pilates mind-body work to expedite rehabilitation outcomes. This early testament to the power of the Pilates Method inspired him to create a program that merged the worlds of traditional rehabilitation with the mindful movement that Pilates provides. It also spurred the development of Polestar’s evidenced-based Pilates teacher training curriculum.

In an effort to add to the evidence of Pilates, Brent pursued a doctoral degree researching the impact of Pilates rehabilitation on chronic low back pain using psycho-emotional wellness and quality of life measures.

Brent is the creator and host of the Pilates Hour podcast, featuring case studies and in-depth reviews of movement science topics with expert guests from a variety of fields. Brent is an Assistant Professor at the University of St. Augustine for Health Sciences in the DPT department in Miami, FL. He teaches as an adjunct professor in the Physical Therapy departments at the University of Miami, University of Southern California, and New York University.

Brent is dedicated to sharing Pilates with the world and is an active consultant for hospitals, universities, and wellness organizations internationally. He is also an avid public speaker, lecturing at health conferences and forums worldwide. Brent has always been deeply involved in community service and has volunteered on many boards within the community, profession and faith, in line with his desire to impact the world one person at a time.

5.0 – 79 Reviews
Sabrina Adler
Sabrina Adler NCPT, LMT

I enjoy these webinars in general and this one in particular because we don’t often get well articulated demos. I am planning to try the techniques she taught as soon as I get to the studio. Thanks for providing these.

roberto giorgi
roberto giorgi Polestar Pilates graduated, Fitness instructor, Pilates studio owner

Very interesting topic, human aspect of the webinar very appreciated.

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