Continuing Education
For Pilates Teachers and Physical Therapists
Polestar Pilates continuing education offers expert-led self-paced and live courses on interventions for various pathologies and client needs. Enhance your skills with special populations, covering assessment, rotational sports, scoliosis, osteoarthritis, and critical reasoning. Many courses provide CEUs/CECs for the National Pilates Certification Program (NPCP).

NEW! Pro Workshop Series
As Seen on the Pilates Hour!
Zoga Multidimensional Movement ® for Hip and Thigh Dynamics
Live, Online Workshop with Wojtek Cackowski
This workshop explores the biomechanics of the pelvis, hip, and thigh, focusing on improving alignment, mobility, and stability to optimize movement efficiency, using the Zoga method.
3 Hours / 3 NPCP Credits
Educator: Wojtek Cackowski
$150
Learn MoreAll Things Fascia
Live, Online Workshop with Dr. Carol Davis
This workshop explores the science of fascia and biotensegrity, offering practical strategies for therapeutic applications, movement, and fostering connection through fascia’s sensory and relational roles.
3 Hours / 3 NPCP Credits
Educator: Dr. Carol Davis
$150
Learn MoreThe Sleeping Brain
Live, Online Workshop with Alexander Bohlander
Learn practical tools to prevent brain dysfunction, enhance mental sharpness, and integrate brain-focused techniques into their teaching.
3 Hours / 3 NPCP Credits
Educator: Alexander Bohlander
$150
Learn MoreThe Magic Of Neuroplasticity and Movement
Live, Online Workshop with Angela Crowley
This workshop provides scientific insights, experiential understanding, and practical strategies to harness the nervous system’s capacity for positive change, elevating clients’ well-being and learning outcomes.
3 Hours / 3 NPCP Credits
Educator: Angela Crowley
$150
Learn MoreUpcoming Live Courses (Online and On-Site)
Introduction to Pathokinesiology
in RIGA, LATVIA with Dr. Brent Anderson
Polestar’s Introduction to Pathokinesiology is a transformative course for movement practitioners and health professionals seeking to enhance their skills.
2 Days
Educator: Dr. Brent Anderson and Shelly Power
LEARN MOREFoundations of Movement in Miami, FL
for Hypermobile Ehlers-Danlos Syndrome & Hypermobility Spectrum Disorders
This course will provide participants with exercises to prescribe and techniques to teach your hypermobile clients to minimize their imbalances and strengthen their body’s natural ability to function at an optimal level.
12 hours / 12 NPCP Credits
Educator: Dr. Marcia C. Perretto
$750
LEARN MORETraining in the Petit Pilates© Method in Miami, FL
A Pilates method designed specifically for children
The Petit Pilates Method is an innovative project designed for schools and families, redefining the practice of Pilates for a young audience. Learn how to teach this program for children.
24 hours
Educator: Florence Coirier Giraudon, Marion Commarmond
$1800
LEARN MORECritical Reasoning
for Rehabilitation and Post-Rehabilitation
This two-day course is designed to teach you how to better assess and design effective Pilates programs for their clients and patients.
2 Days / 16 NPCP Credits
Educator: Shelly Power
$900
LEARN MOREAlign the World Tour
with Dr. Brent
Align the World Tour • Tokyo
with Dr. Brent Anderson
Join Dr. Brent Anderson and other amazing educators in Tokyo, Japan, for an exciting 2-day event. Dr. Anderson will teach you the 5 Principles of Movement while our master educators will guide you through exceptional movement experiences.
2 Days
Educator: Dr. Brent Anderson and more
Learn MoreAlign the World Tour • Sydney
with Dr. Brent Anderson
Join Dr. Brent Anderson and other amazing educators in Sydney, Australia for an exciting 3-day event. Dr. Anderson will teach you the 5 Principles of Movement while our master educators will guide you through exceptional movement experiences.
3 Days
Educator: Dr. Brent Anderson and more
Learn MoreAlign the World Tour • Auckland
with Dr. Brent Anderson
Join Dr. Brent Anderson and other amazing educators in Auckland, New Zealand, for an exciting 3-day event. Dr. Anderson will teach you the 5 Principles of Movement while our master educators will guide you through exceptional movement experiences.
3 Days
Educator: Dr. Brent Anderson and more
Learn MoreFeatured Courses
Scoliosis and Spinal Conditions
Pilates Master Course
This 25-hour self-paced course focuses on scoliosis and spinal conditions with a special emphasis on supporting the principles of the Schroth Method.
25 HOURS / 25 NPCP CECs
Educator: Lise Stolze, Hagit Berdishevsky
$795
Learn moreOsteoarthritis of the Hip and Pilates
Help Clients Manage Hip Osteoarthritis
This workshop with Beth Kaplanek will take you through an excursion of anatomy, pathology, and guidelines for movement to create safe and effective programs for your clients with Osteoarthritis of the hip.
3 HOURS / 3 NPCP CECs
Educator: Beth Kaplanek
$150
Learn MoreMovement and Chronic Low Back Pain
Help Clients Move Better and Feel Better
This workshop presents the most up-to-date and evidence-based intervention tools for the management of clients with a history of Chronic Low Back Pain (CLBP).
16 HOURS / 16 NPCP CECs
Educator: Juan Nieto
$299
Learn MoreMore Courses
RUNITY
Painless Running Course
This course will provide participants with exercises to prescribe and techniques to teach your clients to minimize their imbalances and strengthen their body’s natural design to run.
12 HOURS / 12 NPCP CECs
Educator: Juan Nieto, Blas Chamorro, Brent Anderson
$299
Learn MoreThe Down and Dirty 5 Assessment Measures
Quick and effective Assessment Tools
In this workshop by Dr. Brent Anderson, you will learn about the 3 areas that solve 80% of the issues most clients complain about.
1 HOUR
Educator: Dr. Brent Anderson
$49
LEARN MOREHow to Find Customers Online
Pilates Business Digital Marketing
Learn how to authentically market yourself and your studio online through purpose-driven digital marketing.
11 HOURS / 11 CECs
Educator: Dan Grech, Andreina Santaella
$397
Learn MoreIntroductory Courses
Polestar Anatomy
Bridge the Gap Between Body and Movement
Deepen your understanding of the body and its movement with Polestar Anatomy! This course offers a movement-based approach to learning about anatomy.
8 HOURS / 8 NPCP CECs
Educator: Eryn Apanovitch Milian, Brent Anderson, Shelly Power
$249
Learn MoreIntroduction to Pilates for Rehabilitation
A brief history of Pilates to rehabilitation
This online lecture will cover a brief history of Joseph Pilates and its evolution to current research in the field of Pilates rehabilitation.
49 MINUTES
Educator: Dr. Brent Anderson
$49
Learn MoreIntroduction to Pilates for Osteoporosis
Discover Bone-Safe Practices
Learn the most important concepts from Polestar Pilates, contraindicated exercises and the best Pilates exercises for bone health for adults and older adults.
49 MINUTES
Educator: Sherri Betz
$49
Learn MoreEnergy Medicine
Energy Medicine
Movement Strategies for Body-Mind Cleansing
In this course you will learn how you can influence easily and effectively our underlying connectedness through both movement and mindfulness.
2 HOURS
Educator: Alexander Bohlander
$149
Learn MoreSubtle Energy and Pilates
Learn what energy medicine really is and how it relates to the new science of healthcare! Understand the basic tenants of energy medicine in this engaging and entertaining presentation by Complementary Therapies author and physical therapist, Carol Davis.
1.5 HOURS
Educator: Carol Davis
$99
Learn More