Continuing Education
For Pilates Teachers and Physical Therapists
Polestar Pilates continuing education offers expert-led self-paced and live courses on interventions for various pathologies and client needs. Enhance your skills with special populations, covering assessment, rotational sports, scoliosis, osteoarthritis, and critical reasoning. Many courses provide CEUs/CECs for the National Pilates Certification Program (NPCP).
Upcoming Live Courses
Event Details
A Pilates method designed specifically for children with Florence Coirier Giraudon and Marion Commarmond The Petit Pilates Teens Reformer
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A Pilates method designed specifically for children with Florence Coirier Giraudon and Marion Commarmond
The Petit Pilates Teens Reformer education is designed to support the posture, movement, confidence, and physical development of adolescents.
Location
Nice and Tall Pilates
939 8th Avenue #207 New York, NY 10019
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A Pilates method designed specifically for children with Florence Coirier Giraudon and Marion Commarmond The Petit Pilates© PRO Training
Event Details
A Pilates method designed specifically for children with Florence Coirier Giraudon and Marion Commarmond
The Petit Pilates© PRO Training is a comprehensive two-day professional development course designed for Pilates instructors, movement educators, physiotherapists, teachers, and wellness professionals who want to specialize in children’s and adolescent Pilates. Rooted in anatomy, functional movement, education, and play-based learning, this training provides the tools to design and teach engaging individual and group sessions for young people in studios, schools, clubs, and wellness environments.
Location
Nice and Tall Pilates
939 8th Avenue #207 New York, NY 10019
Time
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In this interactive 3-hour virtual workshop, we’ll explore the teacher as an experience designer. Drawing from Pilates, HeartMath research, motor learning, and Principles of Movement,
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In this interactive 3-hour virtual workshop, we’ll explore the teacher as an experience designer. Drawing from Pilates, HeartMath research, motor learning, and Principles of Movement, we’ll examine three interconnected elements of teaching: the state we bring into the room, the experience we create through movement, and the culture that develops through repeated shared experiences.
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Pilates instructors, movement professionals, and physical therapists, join this specialized continuing education course designed to unlock the full potential of Spinefitter. Developed by Polestar educator
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Pilates instructors, movement professionals, and physical therapists, join this specialized continuing education course designed to unlock the full potential of Spinefitter. Developed by Polestar educator and osteopath Nina Metternich, this innovative device enhances client outcomes in flexibility, strength, balance, and joint mobility.
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Ready to push past the familiar and master Pilates’ most challenging repertoire? This advanced Pilates workshop takes you beyond the Polestar Comprehensive curriculum, deconstructing complex
Event Details
Ready to push past the familiar and master Pilates’ most challenging repertoire? This advanced Pilates workshop takes you beyond the Polestar Comprehensive curriculum, deconstructing complex exercises across the Reformer, Trapeze Table, Chair, Ladder Barrel, and Spine Corrector. Through hands-on exploration, you’ll uncover the movement strategies, biomechanics, and teaching techniques behind 16 advanced exercises — building the clinical reasoning and confidence to modify, progress, and integrate them for any client. Whether you’re a Pilates teacher or movement professional looking to deepen your practice, this workshop will transform how you move, teach, and think about the repertoire.
Location
Polestar Life Center
300 Southwind Rd
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Polestar’s Transition series takes your previous Pilates teacher training to a deeper level. We honor your current training while giving you the tools to improve
Event Details
Polestar’s Transition series takes your previous Pilates teacher training to a deeper level. We honor your current training while giving you the tools to improve critical thinking, assessment, program design, and much more.
This is a week-long program with an observation day included for Pilates teachers who want to bridge their training with ours.
Educator(s)
Shelly Power, BS, NCPT
Location
Polestar Life Center
300 Southwind Rd
Time
Event Details
Ready to push past the familiar and master Pilates’ most challenging repertoire? This advanced Pilates workshop takes you beyond the Polestar Comprehensive curriculum, deconstructing complex
Event Details
Ready to push past the familiar and master Pilates’ most challenging repertoire? This advanced Pilates workshop takes you beyond the Polestar Comprehensive curriculum, deconstructing complex exercises across the Reformer, Trapeze Table, Chair, Ladder Barrel, and Spine Corrector. Through hands-on exploration, you’ll uncover the movement strategies, biomechanics, and teaching techniques behind 16 advanced exercises — building the clinical reasoning and confidence to modify, progress, and integrate them for any client. Whether you’re a Pilates teacher or movement professional looking to deepen your practice, this workshop will transform how you move, teach, and think about the repertoire.
Location
Polestar Pilates Dadeland
9015 Dadeland Blvd, #105
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Pro Workshop Series
Self-Paced Online workshops featuring past guests from the Pilates Hour
Whole Body Pelvic Health
A Biotensegrity Approach to Pelvic Organ Prolapse
This workshop is designed to transform the way you understand and teach movement to clients experiencing pelvic organ prolapse (POP).
3 HOURS / 3 NPCP Credits
Educator: Claire Sparrow
$150
Register NowThe Magic of Neuroplasticity and Movement
This workshop provides scientific insights, experiential understanding, and practical strategies to harness the nervous system’s capacity for positive change, elevating clients’ well-being and learning outcomes.
3 HOURS / 3 NPCP Credits
Educator: Angela Crowley
$150
Register NowThe Sleeping Brain
Learn practical tools to prevent brain dysfunction, enhance mental sharpness, and integrate brain-focused techniques into their teaching.
3 HOURS / 3 NPCP Credits
Educator: Alexander Bohlander
$150
REGISTER NOWAll Things Fascia
This 3-hour workshop explores the science of fascia and biotensegrity, offering practical strategies for therapeutic applications, movement, and fostering connection through fascia’s sensory and relational roles.
3 HOURS / 3 NPCP Credits
Educator: Dr. Carol Davis
$150
Register NowKeeping Realistically Active
Adaptive Exercise When Living with EDS and HSD with Dr. Marcia Perretto
This session provides practical applications for healthcare professionals working with Ehlers-Danlos Syndrome (EDS) and Hypermobility Spectrum Disorders (HSD)
2 HOURS / 3 NPCP Credits
Educator: Dr. Marcia Perretto
$150
Register NowFeatured Courses
A Pilates Teacher’s Perspective on Lower Extremity Pathologies
and Joint Replacements with Beth Kaplanek
Learn interventions in the Pilates environment that will help improve stability, alignment and power in the lower extremities, restoring function from impairment through performance.
16 HOURS / 16 NPCP CECs
Educator: Beth Kaplanek
$575
LEARN MOREScoliosis and Spinal Conditions
Pilates Master Course
This 25-hour self-paced course focuses on scoliosis and spinal conditions with a special emphasis on supporting the principles of the Schroth Method.
25 HOURS / 25 NPCP CECs
Educator: Lise Stolze, Hagit Berdishevsky
$795
Learn moreOsteoarthritis of the Hip and Pilates
Help Clients Manage Hip Osteoarthritis
This workshop with Beth Kaplanek will take you through an excursion of anatomy, pathology, and guidelines for movement to create safe and effective programs for your clients with Osteoarthritis of the hip.
3 HOURS / 3 NPCP CECs
Educator: Beth Kaplanek
$150
Learn MoreMovement and Chronic Low Back Pain
Help Clients Move Better and Feel Better
This workshop presents the most up-to-date and evidence-based intervention tools for the management of clients with a history of Chronic Low Back Pain (CLBP).
16 HOURS / 16 NPCP CECs
Educator: Juan Nieto
$299
Learn MoreMore Courses
RUNITY
Painless Running Course
This course will provide participants with exercises to prescribe and techniques to teach your clients to minimize their imbalances and strengthen their body’s natural design to run.
12 HOURS / 12 NPCP Credits
Educator: Juan Nieto, Blas Chamorro, Brent Anderson
$299
Learn MoreThe Down and Dirty 5 Assessment Measures
Quick and effective Assessment Tools
In this workshop by Dr. Brent Anderson, you will learn about the 3 areas that solve 80% of the issues most clients complain about.
1 HOUR
Educator: Dr. Brent Anderson
$49
LEARN MOREHow to Find Customers Online
Pilates Business Digital Marketing
Learn how to authentically market yourself and your studio online through purpose-driven digital marketing.
11 HOURS
Educator: Dan Grech, Andreina Santaella
$397
Learn MoreIntroductory Courses
Polestar Anatomy
Bridge the Gap Between Body and Movement
Deepen your understanding of the body and its movement with Polestar Anatomy! This course offers a movement-based approach to learning about anatomy.
8 HOURS
Educator: Eryn Apanovitch Milian, Brent Anderson, Shelly Power
$249
Learn MoreIntroduction to Pilates for Rehabilitation
A brief history of Pilates to rehabilitation
This online lecture will cover a brief history of Joseph Pilates and its evolution to current research in the field of Pilates rehabilitation.
49 MINUTES
Educator: Dr. Brent Anderson
$49
Learn MoreIntroduction to Pilates for Osteoporosis
Discover Bone-Safe Practices
Learn the most important concepts from Polestar Pilates, contraindicated exercises and the best Pilates exercises for bone health for adults and older adults.
49 MINUTES
Educator: Sherri Betz
$49
Learn MoreEnergy Medicine
Energy Medicine
Movement Strategies for Body-Mind Cleansing
In this course you will learn how you can influence easily and effectively our underlying connectedness through both movement and mindfulness.
2 HOURS
Educator: Alexander Bohlander
$149
Learn MoreSubtle Energy and Pilates
Learn what energy medicine really is and how it relates to the new science of healthcare! Understand the basic tenants of energy medicine in this engaging and entertaining presentation by u003cemu003eComplementary Therapiesu003c/emu003e author and physical therapist, Carol Davis.
1.5 HOURS
Educator: Carol Davis
$99
Learn More

