Polestar
Life Blog

Moving the World for 30 Years

Educator Highlight : Karyn Staples PhD

I was a gymnast as a child and the movement made sense to me. In June 2002 I began the doctoral program at Rocky Mountain University of Health Professions (Provo, UT) with the focus area of Orthopedics and Sports Science. The program provided access to wonderful teachers, mentors, and classmates from all over the USA. Through all of my doctoral work, I had continued my personal Pilates practice and decided to pursue a comprehensive teacher training program (the completion of the program counted towards my required practicuum). I was drawn to Polestar Pilates for the rehabilitation background and how the program would enhance my physical therapy practice. I completed the program in May 2005 and completed the Advanced Teacher Training coursework in January 2011.Read More

Educator Highlight : Chantal Perron

I always loved to dance. And so, I think I was born with my pointed feet. But I’ve been dancing since the age of 7, and traveled through the dance industry here in Montreal at different levels. I got the opportunity when I was a young adult to work in that field. More on the commercial approach, so I was assisting singers, musicians, corporate events, publicity, TV things, and so that was a really, really nice way for me to express myself. I was a very shy person, and I still am… so movement was really my way to communicate and to burn off any type of emotion. Read More

Pilates Beyond Muscles & Bones: The Autonomic Nervous System in Motion

Many people turn to Pilates to help them recover from injury, overcome chronic pain and physical limitations, and improve posture. With those goals at the forefront it can be easy for Pilates practitioners to focus in on muscle tissue health, biomechanics, and, of course, movement quality. That is what Pilates teachers know a lot about and tend to utilize in helping their clients improve and in reaching their goals.Read More

Educator Highlight: Heather Brummett

From my first class, I knew I wanted to do something with Pilates. While dancing I suffered a significant ankle injury and had to see a PT. This, coupled with anatomy and physiology classes at a community college in LA, sparked my interest in PT. Just after graduating from PT school in 2001, I took a course from Brent Anderson, teaching Pilates in rehabilitation. I then signed up for the Polestar Pilates Comprehensive Course and continued to take more and more courses from the awesome teachers in the Polestar family.Read More

Educator Highlight : Kim Gibilisco

Co-owner of Movement CoLab in New York where she works closely with her husband, Robert Turner, Kim’s practice focuses on pre- and postoperative cases and the cross-training of professional dancers and athletes.Read More

Educator Highlight : Katrina Hawley

“Pilates is so varied that there is a challenge for any body, and as I continue to practice I love that I can continue to challenge my own body by simply progressing the method…it makes the possibilities infinite.”Read More