What I love about teaching is being a witness to developing insight and the opportunity for self-reflection for not only my clients but for myself. Read More
Patient and Client Safety
These days our practitioner roles reach beyond minimum exercise planning and include meeting the extensive needs of the client. Read More
The Gift of Opportunity and Authenticity
Sometimes a massive wake up call for existence shows up in the form of a disease or pathology. Are we listening and acting on the call? Read More
Core Strength in Pilates: What You Need to Know
Every time I see “core strength” as a goal, I wonder what it means to the client. Truth is, this goal does not reveal as much as you might think. Here’s what you need to know before you start working on core strength with your clients.Read More
How To Be A Highly Effective Pilates Studio Owner: The Team
The continued success of a Pilates Studio relies, in large part, on its ability to keep its most precious asset motivated: the team! Read More
Polestar Mentor Highlight: Juliana Fabio
The Spirit of Polestar is their ability to bring creative, intelligent, innovative, kind and loving people together to not only create a dynamic and positive community but also family. – Juliana FabioRead More
