Polestar Educator Dr. Diedra Manns of Monarch Wellness in Santa Monica CA shares her musings on Pilates, the Butterfly Effect and the “End of the World”. My Hometown / About Me Although I live near Santa Monica, CA now I was born and raised in Montclair, New Jersey. Go Mounties! Woman of a certain age, physical therapist, […]Read More
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Who Me? How I Became a Pilates Instructor
Polestar Educator Cindy Kneiser explains how a new career in Pilates worked for her! Who me? The question came toward the end of a private Pilates session with the instructor that I had been working with for about eight years. We were almost done and I was doing mermaid on the reformer. I knew she […]Read More