Mat Teacher Training

Pilates Mat Teacher Training

With Polestar Pilates

Learn to teach group and private Mat Pilates from the best educators in the industry. Learn to assess, analyze and teach the Pilates Mat exercises to any body, and understand the why behind creating custom exercise programs for your clients

Pilates Mat Teacher Training
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5.0See Reviews

This program includes:

  • Polestar Pilates
    Polestar Curriculum
  • Polestar Pilates
    12 sessions in 6 weeks – fully online
  • Polestar Pilates
    Coursework: Live virtual sessions which include lectures and mentorship hours with your educator per module, online quizzes, homework
  • Polestar Pilates
    Access to Polestar’s Virtual Pilates Studio
  • Polestar Pilates
    Final Exam
  • Polestar Pilates
    Qualification to sit for the NPCP Mat Certification exam upon completion of this program.
For payment plans, contact us

You will learn to:

  • Discover the unique potential of Pilates mat exercises.
  • Understand critical precautions and contraindications for special populations
  • Deliver transformative results for your clients and patients
  • Apply proven communication, cueing, and instruction methods
  • Teach Mat Pilates in both group and private settings with the industry’s top educators
  • Assess, analyze, and teach Mat Pilates exercises to any body
  • Master how to create customized exercise programs for your clients

Program advantages:

  • Become part of the global, passionate Polestar practitioner family
  • Enjoy the convenience of a fully remote learning experience
  • Access a wealth of online resources including instructional videos, exercise summaries, and practical feedback
  • Receive personalized student support throughout your training journey
  • Gain unlimited access to the Polestar Online Studio for immersive virtual mat classes
  • Access resources such as instructional videos, exercise summaries, practical feedback, and theoretical reviews



  • Mat Foundations
  • Digital Manuals*
  • Coursework: Live virtual sessions which include lectures and mentorship hours with your educator per module, checkoffs, online quizzes, homework. Teaching and exercise library included in coursework.
  • Logbook Hours: Unlimited live virtual group classes through the Polestar Dadeland Virtual class portal for self-mastery and observation hours.**
  • Final Exam

*Physical manuals can be purchased for an additional cost plus shipping.
**Instructor led in-person classes and private sessions must be purchased for an additional fee. Average costs are $35/group class and $100/private session

Polestar Pilates Mat Pilates Foundation Dates

Spring Session with Becky Phares: Weekends from 11AM-1PM Eastern

Mat 1, Week 1May 4 & 5, 2024
Mat 1, Week 2May 11 & 12, 2024
Mat 1, Week 3May 18 & 19, 2024
Mat 2, Week 4June 1 & 2, 2024
Mat 2, Week 5June 8 & 9, 2024
Mat 2, Week 6June 15 & 16, 2024

Summer Session with Becky Phares: Weekends from 11AM-1PM Eastern

Mat 1, Week 1July 13 & 14, 2024
Mat 1, Week 2July 20 & 21, 2024
Mat 1, Week 3July 27 & 28, 2024
Mat 2, Week 4August 10 & 11, 2024
Mat 2, Week 5August 17 & 18, 2024
Mat 2, Week 6August 14 & 25, 2024
Technical Specifications
5.0 – 6 Reviews
Len Palombi
Len Palombi NCPT, Polestar Practitioner Studio 2016, Pink Ribbon Program 2016

I was drawn to Polestar because of it’s therapeutic focus. I learned assessment skills and how to design a customized Pilates exercise program to address a client’s specific needs. Polestar helped me grow as a professional by enabling me to work with special populations to give them a positive movement experience. I would encourage other Pilates enthusiasts who want to go beyond just learning the choreography to consider Polestar training to learn how to effectively apply the exercises for specific client needs.

Nickola Evans
Nickola Evans Comprehensive and mat

I first qualified in 2004 with Polestar Au as a mat instructor. This qualification gave me the confidence to go and teach small classes of high quality. After teaching in Australia and the UK for a few years I then went on to take the Comprehensive training at Polestar UK. I am now a Physio assistant/ Pilates instructor at a small clinic with a fully equipped studio. I get to work with every body, from UK Olympic gymnasts to 89 Yr old Parkinsons sufferer. Polestar training has given me the tools to give a variety of bodies, a movement experience without pain. Highly recommended

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