What many physical therapy clinics have realized is that integrating Pilates into their practices serves their patient populations better and helps to generate cash revenue to offset the reductions in insurance reimbursement for their service. Read More
Pilates
6 Mistakes Pilates Teachers Make
When mistakes happen in your studio, it can sometimes contribute to misunderstandings or even affect the Pilates experience. With regular evaluations and improvements of your habits, you can ensure a positive movement experience for everyone.Read More
Teaching Self Monitoring in Pilates
I worry that we, as Pilates teachers, over challenge people, which can result in injury, the development of poor form, frustration, and misinformation. Are we teaching students self-monitoring so that they can make ideal choices for their body? Read More
Educator Highlight : Amy Dixon, NCPT
Pilates is my profession, and I wouldn’t have it any other way. I also have trained in many other modalities to complement my work, so that each client receives a blend of work to match their needs.Read More
Polestar Pilates Educator Highlight : Brad Jamieson
I want to convey the simplicity of movement. I think movement in this era is being hijacked and branded so it can be sold. Moving is just moving- arms, legs, spine. It doesn’t need to be complex, or “wrong,” as long as it’s safe and effective. We’ve been moving our human bodies for millions of years… we should innately know what we’re doing! I feel there’s more benefit in someone having a positive experience of free movement than in building fear and blocking someone from moving.Read More
Polestar Faculty Highlight : Joanne Bezzina – Sydney, Australia
In your own words – describe “the Spirit of Polestar” JB: Using Pilates as part of the tool kit- empowering our clients to connect to themselves. Creating a space where it is safe to challenge ourselves and explore our capabilities beyond our perceived limitations. What Three Words come to mind when you think of “Polestar […]Read More
