“What really matters is that we feel good and that we can live our lives to the fullest. If we apply it correctly, Pilates is the tool to get there. It’s the best tool I know.” – Mara Sievers Mara Sievers is a Polestar Graduate, Practitioner and the creator of the Pilates Encyclopedia. Read our interview with Mara and […]Read More
education
Mentor Highlight: Becky Phares, NCPT
Becky Phares, PMA®-CPT is a Polestar Pilates Graduate and a candidate for the Next Pilates Anytime Teacher 2018. With more than 10 years of teaching Becky teaches at her studio The Body Initiative Pilates Studio in Lafayette, Louisiana. Find Becky on instagram @the_body_initiative Polestar: What do you love about teaching? BP: First of all, I […]Read More
Who Me? How I Became a Pilates Instructor
Polestar Educator Cindy Kneiser explains how a new career in Pilates worked for her! Who me? The question came toward the end of a private Pilates session with the instructor that I had been working with for about eight years. We were almost done and I was doing mermaid on the reformer. I knew she […]Read More
