Dance, Yoga, Gyrotonic, Pilates…she does it all! We interviewed Polestar graduate and practitioner Amy Foster Berntsen in Miami, FL. Her unique perspective of movement informs her teaching and lifestyle -read more to learn about Amy! Catch her on instagram @amynamaste Polestar: What do you love about teaching? AFB: Teaching for me, is a service of […]Read More
career path
Polestar Graduate Highlight: Vennesa Leopold
We sat down with Polestar graduate Vennesa Leopold to learn about her Pilates practice, teaching and what she does outside the studio! Polestar Pilates: What do you love about teaching? VL: I have a passion and heart for people. I love getting to know them and helping them get the most out of life. I […]Read More
Polestar Community Testimonial: Love From Beijing
We love hearing from our Polestar community about their Pilates journey and training. Check out this recent testimonial from Polestar community member Gamze Gunay from Bejing! I remember the times I was working hard until the late hours at the office. No matter if it was the night or weekend, or even a holiday, I was […]Read More
Educator Highlight: Lynn Peterson PT, NCPT
We recently interviewed Polestar Educator Lynn Peterson PT, DPT, NCPT of Jacksonville Florida. Learn more about Lynn Peterson and her studio Synergy Studio in Jacksonville Florida. Registration is open for Pilates Comprehensive Teacher Training with Lynn beginning September 2022 Polestar: What do you love about teaching? LP: The sparkle in the student’s eye when they “get it”, […]Read More
Studio Highlight: Polestar Pilates Studio Winter Park Colorado
We asked Sarka Ruzickova, owner of Polestar Pilates Studio Winter Park about her Pilates oasis in the small mountain town of Winter Park Colorado. Polestar Pilates: Where are you located currently? SR: I live in a small mountain town in Colorado called Winter Park. Polestar Pilates: Tell us about your Pilates training! SR: I did my Pilates training in […]Read More
Who Me? How I Became a Pilates Instructor
Polestar Educator Cindy Kneiser explains how a new career in Pilates worked for her! Who me? The question came toward the end of a private Pilates session with the instructor that I had been working with for about eight years. We were almost done and I was doing mermaid on the reformer. I knew she […]Read More