Pilates for Rehabilitation: Bridging the Gap Between Fitness and Therapy
By Lynn Peterson For physical therapists and Pilates instructors, there’s a powerful opportunity to bridge the gap between fitness and...
Teaching Pilates
Advice On Cueing The Core: More Muscles Than You Imagined
The more you can get the whole body to work as a system the better off your clients are when they leave your class. Great you did an hour o...
The Secret to Working with Joint Replacements
The ultimate goal is to give a positive movement experience. We need to help to re-educate movement patterns and then build strength! The i...
How To Make Your Movement Look Good And Feel Good With Dynamic Alignment
Say the goal as a dancer is to look good in the mirror. What if it also feels good and is also efficient? Learning how to create that woul...
The Expert of Their Pain – Listening to Our Clients’ Stories
People who are not as afraid of their pain anymore are now prime candidates for the most powerful thing to change pain, which is movement. ...
The Best Teachers Teach in the Moment
How would you describe your presence in the Pilates Studio? Cheerful, affectionate, grounded, powerful, indulgent? I always find it amazing ...
