“What really matters is that we feel good and that we can live our lives to the fullest. If we apply it correctly, Pilates is the tool to get there. It’s the best tool I know.” – Mara Sievers Mara Sievers is a Polestar Graduate, Practitioner and the creator of the Pilates Encyclopedia. Read our interview with Mara and […]Read More
career path
Polestar Graduate Highlight: Amy Foster Berntsen
Dance, Yoga, Gyrotonic, Pilates…she does it all! We interviewed Polestar graduate and practitioner Amy Foster Berntsen in Miami, FL. Her unique perspective of movement informs her teaching and lifestyle -read more to learn about Amy! Catch her on instagram @amynamaste Polestar: What do you love about teaching? AFB: Teaching for me, is a service of […]Read More
Polestar Graduate Highlight: Vennesa Leopold
We sat down with Polestar graduate Vennesa Leopold to learn about her Pilates practice, teaching and what she does outside the studio! Polestar Pilates: What do you love about teaching? VL: I have a passion and heart for people. I love getting to know them and helping them get the most out of life. I […]Read More
Polestar Community Testimonial: Love From Beijing
We love hearing from our Polestar community about their Pilates journey and training. Check out this recent testimonial from Polestar community member Gamze Gunay from Bejing! I remember the times I was working hard until the late hours at the office. No matter if it was the night or weekend, or even a holiday, I was […]Read More
Educator Highlight: Lynn Peterson PT, NCPT
We recently interviewed Polestar Educator Lynn Peterson PT, DPT, NCPT of Jacksonville Florida. Learn more about Lynn Peterson and her studio Synergy Studio in Jacksonville Florida. Polestar: What do you love about teaching? LP: The sparkle in the student’s eye when they “get it”, the tears that come when a patient/client realizes that they have found the […]Read More
Studio Highlight: Polestar Pilates Studio Winter Park Colorado
We asked Sarka Ruzickova, owner of Polestar Pilates Studio Winter Park about her Pilates oasis in the small mountain town of Winter Park Colorado. Polestar Pilates: Where are you located currently? SR: I live in a small mountain town in Colorado called Winter Park. Polestar Pilates: Tell us about your Pilates training! SR: I did my Pilates training in […]Read More
