When you know the answers to the why’s, you can really put people into the safest position so that they’re not in pain and they can begin to move in a more relaxed way instead of in that fear that comes with pain and that’s been strictly from Polestar. I would have never known how […]Read More
Teacher Training
Cristy Eggers, ATC
I came to Polestar as a bridge transition training student in hopes of aligning my background in Athletic Training and Pilates towards the Polestar method of teaching. The staff and mentors at Polestar have been instrumental in the refinement of my knowledge as a Pilates Instructor, as well as aiding me in deepening my own […]Read More
Mette Hansen, NCPT
Choosing Polestar, you can teach anybody that walks through your door. You will feel confident and comfortable teaching anybody, and that I think is empowering.Read More
Audrey Ng
It was like coming home. I had found my Pilates family of like-minded individuals, on a mission to share, educate and deliver the message of intelligent movement.Read More
