Teacher Training
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When you know the answers to the why’s, you can really put people into the safest position so that they’re not in pain and they can begin to move in a more relaxed way instead of in that fear that comes with pain and that’s been strictly from Polestar. I would have never known how to do that before.
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I came to Polestar as a bridge transition training student in hopes of aligning my background in Athletic Training and Pilates towards the Polestar method of teaching. The staff and mentors at Polestar have been instrumental in the refinement of my knowledge as a Pilates Instructor, as well as aiding me in deepening my own personal connection to the method. I already see a profound difference in my knowledge and confidence while teaching. The Polestar program design and assessments have given me the necessary “knowledge tools” to tailor workouts to my client’s specific needs with ease. By looking through Joseph Pilates repertoire through the lens of Polestar, the biomechanics of movement within the body as well as the how and why behind the movement have become crystal clear. Pilates is a practice which requires us to be willing to constantly learn, and Polestar makes this learning practical and even enlightening at times.
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Choosing Polestar, you can teach anybody that walks through your door. You will feel confident and comfortable teaching anybody, and that I think is empowering.
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It was like coming home. I had found my Pilates family of like-minded individuals, on a mission to share, educate and deliver the message of intelligent movement.