Mat Pilates

Len Palombi

I was drawn to Polestar because of it’s therapeutic focus. I learned assessment skills and how to design a customized Pilates exercise program to address a client’s specific needs. Polestar helped me grow as a professional by enabling me to work with special populations to give them a positive movement experience. I would encourage other […]Read More

Nickola Evans

I first qualified in 2004 with Polestar Au as a mat instructor. This qualification gave me the confidence to go and teach small classes of high quality. After teaching in Australia and the UK for a few years I then went on to take the Comprehensive training at Polestar UK. I am now a Physio […]Read More

Sandy Baker

My Polestar education was incredibly thorough. It included learning about the Pilates repertoire plus about the many contraindications and precautions I potentially would and in fact did often encounter working with a varied population. It provided a very strong foundation of knowledge which prepared me to teach 1:1 and Pilates Mat classes for over 19 […]Read More

Sherlyn C.

Polestar Pilates sets itself apart by constantly evolving, yet being all encompassing in its delivery of educational material as well as the learning experience. The Polestar community is ever helpful, ever willing to share and explore information together, to help one another grow to be a better version of themselves at any one time. The […]Read More

Kimberley Garlick

I completed my Diploma with Polestar in 2003 and had done previous certifications with other bodies prior to embarking on the Polestar journey. Polestar Pilates impacted my discovery learning journey with so much depth and direction that I have never looked back. Polestar Pilates is more than a Diploma- it is a community of passionate […]Read More

Stacy Hood

Polestar Pilates is a very thorough and in-depth program. I learned all of the Polestar pilates principles and how to apply them to each exercise. I also learned a proper evaluation and assessment for each new patient and Client that I work with. Polestar taught me the importance of breath work and how to apply […]Read More