Why Choose This Course:
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Learn how to confidently teach Reformer to adolescents
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Expand your studio offerings to a growing youth wellness market
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Develop age-appropriate programming for teens
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Combine movement science with creativity and play-based learning
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Gain practical tools you can apply immediately in classes and private sessions
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Differentiate yourself with specialized youth Pilates education
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Suitable for Pilates instructors, movement professionals, educators, coaches, and health professionals
Course Includes:
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1-day immersive in-person training
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Introduction to adolescent-specific Reformer programming
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Teen posture and movement development considerations
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Practical teaching labs and movement sequencing
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Strategies for motivation, communication, and engagement with teens
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Adaptations for varying levels, confidence, and coordination
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Interactive experiential learning
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Petit Pilates® methodology integration
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Training materials and educational resources
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Continuing education for movement and wellness professionals
The Petit Pilates© Method (French; CC to view English subtitles) Click to watch (opens in a new window)
The Petit Pilates© Method as featured on the Pilates Hour Click to watch (opens in a new window)
Meet the Experts Behind Petit Pilates®
Florence Coirier Giraudon – Co-Founder & Instructor
- Certified in Polestar Pilates Mat (Hong Kong & Paris).
- Expertise in Springboard, Antigravity Fly, and sports education.
- A designer and movement educator dedicated to blending creativity with Pilates.
Marion Commarmond – Co-Founder & Instructor
- Trained dancer and choreographer with 5 years of professional experience.
- Certified in Romana Pilates and Antigravity Fly (New York).
- Specialist in movement education for children and inclusive pedagogy.
What Participants are Saying
“This is an excellent idea put into practice: helping young children discover their bodies in a playful and constructive way! This innovative approach promises to have a bright future in professional, family and school education.”
— Michel Dufour, teacher at the Haute École de physiotherapy and author of works on musculoskeletal anatomy and functional biomechanics.
“Petit Pilates© has been offered for a few years now as an extracurricular activity at school. We are convinced that it brings a lot to children from a postural, well-being and concentration point of view. Petit Pilates brings tools to teachers and teachers see the effects in the classroom. Installing the Petit Pilates© culture at school will allow children to concentrate better through breathing and movement and to have better posture, which will serve them all their lives.”
— Mathilde Mondongou, Director of the International Bilingual School of Haute-Savoie (EBIHS).
“I wanted to try Petit Pilates© in my class because I saw how much the children love the after-school club and I think it’s a great way for them to become more aware of their bodies.”
— Elementary school teacher
“A big thank you to Florence and Marion for this very enriching training! Our two Petit Pilates instructors have managed to convey their passion and share their experience with children and adolescents. We now have a wide range of tools and games for implementing the Petit Pilates method.”
— Elementary school teacher and Pilates instructor
Who Should Enroll?
- Certified Pilates, Yoga, and movement instructors.
- Educators and sports/recreation professionals.
- Healthcare practitioners working with children.
- Those interested in integrating movement-based learning into their practice.

