Transition (Bridging)

Bridge your Pilates with Our Transition Program

Polestar’s Transition (Bridging) series takes your previous Pilates teacher training to a deeper level. We honor your current training while giving you the tools to improve critical thinking, assessment, program design, and much more.

Bridge your Pilates with Our Transition Program
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5.0See Reviews

This program includes:

  • Polestar Pilates
    Polestar Curriculum
  • Polestar Pilates
    Coursework: Online lectures, video resources, online quizzes, assignments.
  • Polestar Pilates
    Access to Polestar’s Virtual Pilates Studio
  • Polestar Pilates
    Final Exam
  • Polestar Pilates
    Qualification to sit for the National Pilates Certification Program exam upon completion of this program.
For payment plans, contact us

You will learn how to:

  • Enhance coaching skills to forge deeper client connection
  • Understand how Pilates exercises are connected for effective program design
  • Develop tailored evaluation techniques to meet each client’s needs
  • Gain skills to improve client outcomes
  • Deepen your knowledge of biomechanics and anatomy in relation to Pilates
  • Refine assessment and design skills for targeted sessions
  • Use neurolinguistic approaches for better client interactions
  • Master advanced cues for standout classes

Program advantages:

  • Become a part of an elite global community of comprehensive Pilates practitioners
  • Intimate learning environment with Master Polestar Educator Shelly Power
  • Access to Polestar’s signature Pilates instructor library and resources
  • Exceptional student support throughout your journey
  • One-year access to Polestar’s virtual studio, a hub of advanced learning and practice
  • Graduate of a comprehensive (400-450 hour) Pilates program covering a combination of Reformer, Trapeze Table, Chair, Ladder Barrel and Mat work
  • To qualify for the Rehabilitation diploma, you must be a licensed or certified health care professional (MD, PT, DO, DC, ATC). All other applicants qualify for the Studio diploma.
Polestar Pilates Transition Intensive Cities and Dates


  • August 16, 8am-6pm
  • August 17, 8am-6pm
  • August 18, 8am-6pm
  • August 23, 8am-6pm
  • August 24, 8am-6pm
  • August 25, 8am-6pm


210 Newport Center Dr # 3
Newport Beach, CA 92660 (map)
(949) 203-2436 (website)

For non-intensive dates, you can also take a full Comprehensive Training at Transition Pricing. Equipment training includes both in-person sessions in your chosen city and virtual sessions.



Investment includes:

  • In-person intensive training, six 8-hour days
  • Digital Manuals
  • Coursework: Online lectures, video resources, online quizzes, assignments.
  • Final Exam
5.0 – 5 Reviews
Len Palombi
Len Palombi NCPT, Polestar Practitioner Studio 2016, Pink Ribbon Program 2016

I was drawn to Polestar because of it’s therapeutic focus. I learned assessment skills and how to design a customized Pilates exercise program to address a client’s specific needs. Polestar helped me grow as a professional by enabling me to work with special populations to give them a positive movement experience. I would encourage other Pilates enthusiasts who want to go beyond just learning the choreography to consider Polestar training to learn how to effectively apply the exercises for specific client needs.

Sherlyn C.
Sherlyn C. Polestar Comprehensive Mentor/EIT

Polestar Pilates sets itself apart by constantly evolving, yet being all encompassing in its delivery of educational material as well as the learning experience. The Polestar community is ever helpful, ever willing to share and explore information together, to help one another grow to be a better version of themselves at any one time. The high standard that Polestar holds itself to is what makes Polestar graduates shine in the global Pilates community.

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