Pilates has provided me with tools to help each patient overcome injuries but more importantly the studio has allowed each patient the opportunity to continue their wellness journey in a safe environment. Read More
Polestar Pilates
Polestar Graduate Highlight: Lorna Jarrett MS, LPTA, AIB/VR-CON, NCPT
I am a Polestar Graduate (Rehab track) and NCPT. I am a Physical Therapist Assistant with a corporate business background and wherever my career took me I needed my education and practice to be sound.Read More
Patient and Client Safety
These days our practitioner roles reach beyond minimum exercise planning and include meeting the extensive needs of the client. Read More
The Gift of Opportunity and Authenticity
Sometimes a massive wake up call for existence shows up in the form of a disease or pathology. Are we listening and acting on the call? Read More
Polestar Mentor Highlight: Meech Aspden
The spirit of Polestar is about finding the discipline and passion within to continually practice Pilates and empower others to practice Pilates. It’s not about finding perfection but about sharing and encouraging that passion.Read More
5 Reasons To Become a Pilates Instructor
The Polestar teacher training gives you a chance to delve deeper into not only movement itself, but also the philosophy of movement, the interplay between movement and the mind and the power of language, touch and self-practice.Read More
