Comprehensive
Love from the first! Polestar is solution for everyone who willing to get quality life, with fully awareness and mental health totally.
I have really enjoyed and learned a lot during our in-person weekends. I find the online learning portion a bit overwhelming though. While I understand and appreciate the convenience for many people, (including the reduction in cost vs all in-person sessions), I get bogged down by all of the information that comes via the computer. I would have preferred at least one more in-person session per month which would have deepened my connection with fellow students and helped me learn more. I have learned so much more in person vs virtual.
I’ve been thoroughly impressed with the program itself and the help/support team engagement and responsiveness. The various instructors I’ve engaged with have been helpful, friendly, supportive and extremely knowledgeable. The one thing I truly think can be improved is the overall communication about the program, what to expect, how to find what I need, etc. Otherwise, I’m so very happy I chose to start my journey with Polestar!
Polestar Pilates makes a huge difference in your teaching skills. This program has wonderful educators and mentors who truly want you to be your best. You become part of a family. I’ve been teaching fitness and yoga class for years with wonderful feedback. Recently I was blessed to have one of my Pilates clients share with me that she has been taking Pilates for over 20 years from very good instructors and on a scale of 1-10 most of them were 7-10. She said she never met anyone like me and that she rated me a 20! She said she was so impressed with how I paid attention to her and how my teaching has make a positive impact on her movement goals, that she never noticed as much with other instructors. That special attention and ability to help her comes directly from the education I’ve received from Polestar Pilates. Forever grateful to all my teachers.
Each workshop/training I have attended with Polestar goes above and beyond my expectations. Each instructor demonstrates their passion for Pilates/Movement by sharing their knowledge and personal experience. Thank you!
Polestar Comprehensive Teacher Training gave me the tools to assess my clients which allows me to formulate an exercise plan tailored to their individual needs and goals. Next, the Polestar framework on how to prepare a comprehensive session has been invaluable as has the knowledge of what fundamentals I must teach before introducing more advanced movements. Post graduation, the ongoing support and opportunity for growth provided by Polestar by means of Pilates Hour, blogs and continuing education continues to extend my knowledge base. For me, personally, working in a PT and Pilates Studio with a Polestar Teacher Trainer Mentor, Dr Karyn Staples, has propelled me forward daily. In short, Polestar has given me the toolbox and support to be an effective and competent Pilates Professional. My advice to others considering Polestar is to be ready to really dedicate the necessary time to this worthwhile program to get the most out of it. Then, if possible, before and after graduation, team up with an experienced mentor, continue to study and put the work in, and dedicate yourself to becoming a lifelong learner.