As a society, our daily practice of emailing, texting and small-talk requires us to make room for focused intention and study of how we communicate as movement instructors. As health care professionals we are tasked with speaking with very diverse clients concerning intimate subjects, their bodies. Polestar’s communication model is based on neuro-linguistics, and we […]Read More
Polestar Life
Does our Perception of Movement Influence our Health?
I recently listened to a great lecture by Sharon Kolkka in New Zealand about the “Biology of Perception.” Her delivery and content really made me reflect on my own teaching style and effectiveness. For years I have been interested in the power of perception as it pertains to my clients having a successful movement experience. […]Read More