Keep a generous spirit even or especially when the stresses of our lives make us withdraw, contract, and pull back. Sharing opens your heart to others, and people will love and remember you for it.Read More
Pilates Studio
Educator Highlight : Amy Dixon, NCPT
Pilates is my profession, and I wouldn’t have it any other way. I also have trained in many other modalities to complement my work, so that each client receives a blend of work to match their needs.Read More
Polestar Pilates Educator Highlight : Noelle Dowma, Kansas City, KS
Selecting my favorite apparatus is like someone selecting their favorite child—how do I do that? But, if I could only select one piece to bring with me on a desert island, I would choose the Reformer because it is so versatile. – Noelle DowmaRead More
Educator Highlight: Heather Brummett
From my first class, I knew I wanted to do something with Pilates. While dancing I suffered a significant ankle injury and had to see a PT. This, coupled with anatomy and physiology classes at a community college in LA, sparked my interest in PT. Just after graduating from PT school in 2001, I took a course from Brent Anderson, teaching Pilates in rehabilitation. I then signed up for the Polestar Pilates Comprehensive Course and continued to take more and more courses from the awesome teachers in the Polestar family.Read More