Mat Pilates

Kimberley Garlick

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I completed my Diploma with Polestar in 2003 and had done previous certifications with other bodies prior to embarking on the Polestar journey. Polestar Pilates impacted my discovery learning journey with so much depth and direction that I have never looked back. Polestar Pilates is more than a Diploma- it is a community of passionate intellects who want to impact the world through movement… I am forever grateful to the spark Polestar Pilates ignited in me. I have my own successful studio with 9 staff and am a senior Educator for Polestar Pilates and also present world wide on Pilates. My life would not be what it is today without Polestar Pilates. If you want to be at the forefront of the industry I truly believe that you can not pass up the opportunity of learning with Polestar Pilates. The education is going to challenge you mentally and physically and prepare you to be a proficient and excited practitioner.

Stacy Hood

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Polestar Pilates is a very thorough and in-depth program. I learned all of the Polestar pilates principles and how to apply them to each exercise. I also learned a proper evaluation and assessment for each new patient and Client that I work with. Polestar taught me the importance of breath work and how to apply the correct exercises to the individual based on their injuries and health and wellness goals.