Marjorie Minot
The Pilates hour is such a gift. I feel connected to the Pilates program and I get to continue to learn, even though I’m in Vermont. I come every week!
Alisa Kurtysh
This was an inspiring and informative session! I truly appreciate how Shelly broke down Snake and Twist on the reformer with so much clarity and precision. The focus on biomechanics, the gradual progression and breakdown into preparatory exercises made these advanced exercise feel more accessible and safe. Thank you for sharing your deep knowledge with kindness and clarity! With love from Warsaw!
Abigail Sagar
I highly recommend the weekly webinars, they are excellent, always relevant, up to date, enjoyable and applicable . I look forward to receiving the recordings too for a recap or when I miss a session.
Nicole Poulton
Great information on tissue adaptation
Claudia Fischer
The course is really thorough. Very interesting and I certainly feel that the knowledge I acquired made me really step up as a teacher. Lisa and Hagit and extremely knowledgeable and Hagit, in particular, has such effective teaching style. She’s clear and manages to make complex issues easy to understand. On the downside (hence four stars), such content dense course should really offer a printout or download. I feel that a good part of it will be lost in time as I cannot go back to it for consultation in the future. Every course I’ve taken has come with books or online access (download) to the material whereas this doesn’t and losing access will mean partly losing what I spent a long time learning but I might not use on a daily basis. My suggestion to Polestar is to review this and ensure students have the ability to consult the material they purchased on an ongoing basis.
Len Palombi
Excellent workshop! Thorough coverage of the topic with excellent ways to apply.
