I appreciate the exercise examples. The anatomy is much clearer than it used to be. It was complicated last year as I’m retiring and not available to connect as much now.Read More
Mark Harrison
Came looking for practical strategies for overcoming wrist and elbow weakness/issues and found the time was taken up with anatomy info and particularly shoulder anatomy to the extent that no time was left for the practical info.Read More
Fiona James
Brent’s knowledge of anatomy and human movement combined with his ability to teach these concepts to others is unparalleled. He takes time to breakdown complex concepts into manageable and usable components. He invites us to be curious, ask questions and share our own Pilates experiences. When Shelly hosts, she often focuses on challenging Pilates exercises, […]Read More
Ondi Hozian
I have been learning so much from the Pilates Hour since I found it. It is a wonderful resource and I am grateful for everyone who takes the time to put it together so I can learn something new each week!Read More
Marjorie Minot
As always, mind expanding! Love the variety of topics we cover. I wasn’t sure if a notice went out to have our bands ready, I didn’t, but still learned so much! I can do it with the replay.😉Read More
blanc claude chantal
As usual, Elisabeth is an invaluable source of information and cross-fertilization of knowledge.Read More
