I absolutely love these exercise breakdowns. Sure, we’ve taught for years and practiced Pilates for even more but it’s still fun to dissect things together and Shelly is brilliant at helping us look at the old through fresh eyes.Read More

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I love learning from Shelly because she makes me feel that I understand everything! Her capacity to explain with calm and details allows me to go deeper in my teaching approach. Thank you for this exercise breakthrough!Read More

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Thank you Shelly. Great session and I look forward to watching the next one.Read More

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I had the privilege of attending the Polestar Pilates Zoom seminar on the Pathokinesiology of the Hip, featuring Brent Anderson and Shelly Powers. The session was incredibly insightful and expertly delivered. Brent and Shelly’s deep knowledge and clear presentation style made complex concepts accessible, helping me deepen my understanding of how hip mechanics impact movement […]Read More

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Thank you all for allowing us to keep growing in our practice and learning! Hugs from Florence, Italy.Read More

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It’s so great to feel stupid! Seriously, I realize every time that I cannot take anything for granted. I haven’t missed a webinar in years, this is my go to training. I appreciate you!Read More

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