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Polestar Comprehensive Teacher Training gave me the tools to assess my clients which allows me to formulate an exercise plan tailored to their individual needs and goals. Next, the Polestar framework on how to prepare a comprehensive session has been invaluable as has the knowledge of what fundamentals I must teach before introducing more advanced movements. Post graduation, the ongoing support and opportunity for growth provided by Polestar by means of Pilates Hour, blogs and continuing education continues to extend my knowledge base. For me, personally, working in a PT and Pilates Studio with a Polestar Teacher Trainer Mentor, Dr Karyn Staples, has propelled me forward daily. In short, Polestar has given me the toolbox and support to be an effective and competent Pilates Professional. My advice to others considering Polestar is to be ready to really dedicate the necessary time to this worthwhile program to get the most out of it. Then, if possible, before and after graduation, team up with an experienced mentor, continue to study and put the work in, and dedicate yourself to becoming a lifelong learner.
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Polestar Pilates is a very thorough and in-depth program. I learned all of the Polestar pilates principles and how to apply them to each exercise. I also learned a proper evaluation and assessment for each new patient and Client that I work with. Polestar taught me the importance of breath work and how to apply the correct exercises to the individual based on their injuries and health and wellness goals.
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I received my Polestar training in 2004/2005 timeframe. I had already gone through a program with a classically trained instructor in Charlotte. I also did intense mat work with Colleen Glen. I decided to do Polestar as I needed something that would help me work with a wider variety of bodies. I really loved my training and I find that the weekly webinars that Polestar generously offers to their graduates (and others) to be so helpful in this changing world. The way i was taught years ago doesn’t work as well now. I find that people have different expectations and my training along with the variety of webinars really helps me to stay fresh in my practice.
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I was drawn to Polestar because of it’s therapeutic focus. I learned assessment skills and how to design a customized Pilates exercise program to address a client’s specific needs. Polestar helped me grow as a professional by enabling me to work with special populations to give them a positive movement experience. I would encourage other Pilates enthusiasts who want to go beyond just learning the choreography to consider Polestar training to learn how to effectively apply the exercises for specific client needs.
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I had been teaching Clinical Pilates as a musculoskeletal physiotherapist for 3 years, and had 30 years physiotherapy experience with my own private clinic, when I wanted further Pilates expertise. I had completed a few introductory and intermediate Pilates courses when Polestar Pilates was recommended to me. I learnt more than I could imagine! I learnt so much about my own body and how to teach with skill and precision. Polestar Pilates improved my observational skills, my teaching repertoire and confidence and my own strength. I would recommend this course to everyone who strives for excellence.
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I first qualified in 2004 with Polestar Au as a mat instructor. This qualification gave me the confidence to go and teach small classes of high quality. After teaching in Australia and the UK for a few years I then went on to take the Comprehensive training at Polestar UK. I am now a Physio assistant/ Pilates instructor at a small clinic with a fully equipped studio. I get to work with every body, from UK Olympic gymnasts to 89 Yr old Parkinsons sufferer. Polestar training has given me the tools to give a variety of bodies, a movement experience without pain. Highly recommended