So informative and worthwhile.Read More

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Thank You so much, the weekly online sessions are amazing.Read More

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Such a clear explanation of Tendon Stretch & Gymnast Shelley. An exercise previously avoided, now I can see helpful ways to break it down and look forward to practising and teaching elements of it where appropriate. Thank youRead More

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The free webinars are a great resource to have, and the presenters are wonderful!Read More

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I am so appreciative for the Pilates Hour that Polestar Pilates have been running. You invite such interesting people to listen to where I can further my education. I am so proud to have trained with Polestar way back in the past. Thank you for your support. Thank you to the whole team.Read More

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As instructor, teachers and parents, it’s a big concern with what we see in this 1995 and following generations posture, activity, habits, screen time and interaction. It’s very hard not being able to change things and witness what could be their adult health outcome. Thank you for this important theme and others to help us […]Read More

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