Clare Dunphy Hemani

Christi Idavoy taught this cueing workshop with clarity, great information and examples and showed a depth of understanding with a refreshingly open heart. I could listen to her all day! Thank you.Read More

Patricia Wong

Thanks Polestar for continually sharing information with the Pilates community. I look forward to the Pilates Hour as there is always so much to keep learning and also hearing the opinion/research/work of what is happening in the industry.Read More

Joe Igoe

Really tied in a lot in terms of linking in thoracic restriction to multiple planes and movement patterns. This will be a great help to my clients and me personally! God bless.Read More

Jill

Clear concise explanation of movement and structure and function as a triad of necessary actionsRead More