Mat Teacher Training NYU Sep26

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Shape Lives Through Pilates

Mat Teacher Training NYU

Bring Pilates Mat into your future PT practice. Learn how to cue, progress, and sequence exercises using Polestar’s movement principles to improve motor control, strength, and movement efficiency in rehabilitation and performance.

Mat Teacher Training NYU Sep26
★ 5.0

This program includes:

  • Polestar Pilates
    Polestar Curriculum Duration: 232 hours
  • Polestar Pilates
    Coursework (Hybrid In-Person and Online): in-person labs, online lectures, live virtual sessions, homework
  • Polestar Pilates
    Final Exam
  • Polestar Pilates
    Access to Polestar’s Virtual Pilates Studio
  • Polestar Pilates
    Certification: Diploma from Polestar Pilates teacher training qualifies you teach at studios internationally.
Tuition: $800.00

You will learn to:

  • Learn the full Pilates Mat repertoire and how to apply exercises as therapeutic movement interventions to support strength, stability, and functional mobility.
  • Develop precise cueing and intelligent exercise progressions to improve motor control, postural alignment, and movement efficiency in rehabilitation settings.
  • Apply movement science through guided labs and clinical case discussions, building skills you can integrate directly into future physical therapy practice.

Program advantages:

  • Apply Pilates as a rehabilitation tool to improve motor control, postural alignment, and functional movement patterns in clinical populations.
  • Learn evidence-informed cueing and exercise progressions that support safe return to activity, injury prevention, and long-term movement health.
  • Expand your therapeutic toolkit with adaptable mat-based exercises you can integrate into orthopedic, neurological, and general rehabilitation settings.  
Course Overview

TBD