Experience the Power of Pilates

Polestar Pilates Mat Immersion

Location: University of Southern California, USC Division of Biokinesiology and Physical Therapy.

Polestar’s Mat Immersion is a unique opportunity for rehabilitation professionals and movement professionals to delve into the world of Pilates, guided by Brent’s unparalleled expertise.  

Gain an introductory understanding of Pilates principles, master the 20 essential Pilates Mat exercises, and unlock the keys to successful, result-driven movement experiences. 

Course Highlights

• Learn from the founder of Polestar Pilates, Brent Anderson, a leading authority in rehabilitation and movement science. 
• Discover the fusion of traditional rehabilitation and mindful movement that sets Polestar Pilates apart. 
• Dive into an immersive experience with hands-on instruction and guidance from Brent Anderson himself. 
• Develop proficiency in teaching the 20 Pilates Mat exercises with Brent’s expert insights and personalized feedback. 
• Gain the ability to identify movement deficiencies and modify exercises to meet the unique needs of your clients. 
• Access a virtual asynchronous component for course preparation, amplifying your learning experience. 

Course Details

• This course includes 3 hours of self-paced learning prior to the course (Gateway Pilates Online)
• The in-person course is 2 days at the USC Division of Biokinesiology and Physical Therapy
• Cost: $600 (student discounts available, contact us)

Don’t miss this exclusive opportunity to learn from the visionary himself and revolutionize your movement practice. Secure your spot now!