Pilates Hour

I have a student who adores working on teasers on the trapeze table. This is going to be a perfect way to add interest and complexity for her. Thank you so much.Read More

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So informative and worthwhile.Read More

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Thank You so much, the weekly online sessions are amazing.Read More

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Such a clear explanation of Tendon Stretch & Gymnast Shelley. An exercise previously avoided, now I can see helpful ways to break it down and look forward to practising and teaching elements of it where appropriate. Thank youRead More

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The free webinars are a great resource to have, and the presenters are wonderful!Read More

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I am so appreciative for the Pilates Hour that Polestar Pilates have been running. You invite such interesting people to listen to where I can further my education. I am so proud to have trained with Polestar way back in the past. Thank you for your support. Thank you to the whole team.Read More

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