Comprehensive

Paola Grasso

I have qualified with Polestar firstly as a Mat teacher in 2018 and I have returned to complete the comprehensive course in 2022. I absolutely love being part of the Polestar family, thanks to the incredible knowledgeable mentors they constantly inspire me to learn and to seek deeply to understand the rehabilitation process of injuries. […]Read More

Stacy Hood

Polestar Pilates is a very thorough and in-depth program. I learned all of the Polestar pilates principles and how to apply them to each exercise. I also learned a proper evaluation and assessment for each new patient and Client that I work with. Polestar taught me the importance of breath work and how to apply […]Read More

Mette Hansen, NCPT

Choosing Polestar, you can teach anybody that walks through your door. You will feel confident and comfortable teaching anybody, and that I think is empowering.Read More

Audrey Ng

It was like coming home. I had found my Pilates family of like-minded individuals, on a mission to share, educate and deliver the message of intelligent movement.Read More