Comprehensive
Polestar Pilates sets itself apart by constantly evolving, yet being all encompassing in its delivery of educational material as well as the learning experience. The Polestar community is ever helpful, ever willing to share and explore information together, to help one another grow to be a better version of themselves at any one time. The high standard that Polestar holds itself to is what makes Polestar graduates shine in the global Pilates community.
I have qualified with Polestar firstly as a Mat teacher in 2018 and I have returned to complete the comprehensive course in 2022. I absolutely love being part of the Polestar family, thanks to the incredible knowledgeable mentors they constantly inspire me to learn and to seek deeply to understand the rehabilitation process of injuries. The weekly Pilates Hour with Brent Anderson has giving me so much more knowledge keeping me motivated in my everyday teaching. I love to learn and to share my knowledge and hopefully one day I will be able to part of the mentoring team.
Polestar Pilates is a very thorough and in-depth program. I learned all of the Polestar pilates principles and how to apply them to each exercise. I also learned a proper evaluation and assessment for each new patient and Client that I work with. Polestar taught me the importance of breath work and how to apply the correct exercises to the individual based on their injuries and health and wellness goals.
Choosing Polestar, you can teach anybody that walks through your door. You will feel confident and comfortable teaching anybody, and that I think is empowering.
It was like coming home. I had found my Pilates family of like-minded individuals, on a mission to share, educate and deliver the message of intelligent movement.
