Polina

I just finished my first Pilates instructor course and decided to join webinar about managing stress and anxiety as a teacher. It was really helpful for me, because I’m a newbie and even though I already knew how to teach a class, I had no idea about burn outs, stressful situations in class and how to deal with them correctly. Thanks a lot to Shelly and Liz, I learned so much from them and can feel more confident now!