Being a Polestar student has been an incredible journey, and the “Polestar Happy Hours” have proven invaluable, not only for my growth but also as a resource to guide my students more effectively. The recent session on thoracic mobility is a perfect example. After watching, I shared the content with a dedicated client of mine—an […]Read More
Polina
I just finished my first Pilates instructor course and decided to join webinar about managing stress and anxiety as a teacher. It was really helpful for me, because I’m a newbie and even though I already knew how to teach a class, I had no idea about burn outs, stressful situations in class and how […]Read More
Karen Oerth
I just love the information that you are sharing with us. I don’t want to miss a minute of it. Please send today’s pod cast… Sincerely, Karen OerthRead More
Sheila
I just found this series of webinars and really got a lot out of today’s session. will definitely be watching weeklyRead More
Barbara Trecola
I recommend this class for all yoga and pilates instructors to better explain and assist our clients in group or individual classes. Correct posture is the basis of our classes and this course takes it to another level.Read More
Kaely McKelway
I learned a great deal from this course about current research, scoliosis, and other spine pathologies. I especially appreciated the case studies and videos applying Pilates assessment tools, principles of movement, and Pilates exercises to real clients and their movement needs. It was described as a two section course so I did not budget enough […]Read More