I absolutely love these exercise breakdowns. Sure, we’ve taught for years and practiced Pilates for even more but it’s still fun to dissect things together and Shelly is brilliant at helping us look at the old through fresh eyes.Read More
Flavie
I love learning from Shelly because she makes me feel that I understand everything! Her capacity to explain with calm and details allows me to go deeper in my teaching approach. Thank you for this exercise breakthrough!Read More
Tasha Cunliffe
Thank you Shelly. Great session and I look forward to watching the next one.Read More
Carolyn Munnoch
I had the privilege of attending the Polestar Pilates Zoom seminar on the Pathokinesiology of the Hip, featuring Brent Anderson and Shelly Powers. The session was incredibly insightful and expertly delivered. Brent and Shelly’s deep knowledge and clear presentation style made complex concepts accessible, helping me deepen my understanding of how hip mechanics impact movement […]Read More
Ruth Swift
I really enjoy the Pilates Hour sessions. They are informative and I feel part of a wonderful worldwide community. Thank you.Read More
Samadhi Marinho
Amazing and enlightening hours ! Always inspiring to keep learning with people who loves to share their knowledge and beautiful experiences ! Thank you Brent and all team Polestar Pilates! Greetings from Paris FR.Read More
