Liz Gardiner

Thank you for today’s session. I joined in from Athens, Greece on the recommendation of my teacher trainer, Teresa B, who was also attending. I had no idea what to expect, but though I’m just beginning my own journey as an instructor, I can relate to just about everything you said! The description of the physical and psychological self-preparation process to focus before a session was most inspiring. The need to keep the focus on the client’s needs during the lesson is of course imperative, as it should be in all teacher-student settings. Generally, I felt encouraged by this opportunity to reflect on my own development as a Pilates specialist, which has involved channelling energy that goes beyond physical and technical skills development. Thank you for sharing your personal experiences and positive energy.