Jody Secules

I have been a frequent Pilates Hour attendee since height of the pandemic. I loved the discussion of the rhythm of the bones today. Sitting hinged in a chair does not do us any favors. We are so much more than hinges. I also took Beth Kaplaneck’s Hip/joint replacement seminar online in 2020. Beth was amazing transforming what was to be in-person course in Miami to a online/hybrid course within several months time.