Carolyn Munnoch

I had the privilege of attending the Polestar Pilates Zoom seminar on the Pathokinesiology of the Hip, featuring Brent Anderson and Shelly Powers. The session was incredibly insightful and expertly delivered. Brent and Shelly’s deep knowledge and clear presentation style made complex concepts accessible, helping me deepen my understanding of how hip mechanics impact movement and overall health. Their expertise and passion for Pilates and movement science were truly inspiring. I highly recommend their seminars to anyone looking to expand their knowledge in this field!