Polestar Pilates Asia

Polestar Mentor Highlight: Meech Aspden

The spirit of Polestar is about finding the discipline and passion within to continually practice Pilates and empower others to practice Pilates. It’s not about finding perfection but about sharing and encouraging that passion.Read More

Mentor Highlight : Christophe Blanc – Polestar Pilates Asia, Hong Kong

Our mantra should be to live a life that is pain free so we can enjoy and savor every moment. As a mentor, I love to teach students the theory and science behind Pilates and help them to understand why Pilates can change peoples’ lives.  The Pilates approach to movement is unique and fascinating: it requires a methodical approach, linking the mind and body.Read More

Graduate Highlight : Steffi Jauw of Polestar Pilates Asia – Jakarta Indonesia

One of my best friends – who was in the process of taking her exam – introduced me to Polestar. She raved about how great it was and highly recommended it to me. Pilates is for EVERYBODY! I love how Polestar teaches us to adapt our cues & teaching to fit our clients’ needs. Whether our client is post-injury & in need of a little extra attention, or you have a client who is very athletic & is using Pilates to enhance their performance – Polestar Pilates provides!Read More