Pilates Interview

Polestar Mentor Highlight: Meech Aspden

The spirit of Polestar is about finding the discipline and passion within to continually practice Pilates and empower others to practice Pilates. It’s not about finding perfection but about sharing and encouraging that passion.Read More

Educator Highlight : Mirko Turla

I love being able to help others reduce or eliminate body pains, improve their movements and their relationship with their bodies. I truly believe that this ultimately translates into a happier life and spirit.Read More

Educator Highlight : Katrina Hawley

“Pilates is so varied that there is a challenge for any body, and as I continue to practice I love that I can continue to challenge my own body by simply progressing the method…it makes the possibilities infinite.”Read More