Teaching Pilates has made me realize that the more I know, the more I don’t know. With any profession, hobby or skill set I am sure that’s the case. After ten years of teaching, I finally feel that I have a true understanding of the way the body works and how to help people achieve their goals. Regardless, I will always find a way to […]Read More
Pilates Blog
“The Constant” in Pilates
Becky Phares, PMA®-CPT is a Polestar Pilates Graduate, Practitioner and contributor to the Polestar Life Weekly Blog. With more than 10 years of teaching Becky teaches at her studio The Body Initiative Pilates Studio in Lafayette, Louisiana. Find Becky and her Studio on Facebook: The body Initiative Pilates Studio and Instagram @the_body_initiative_ . “The Constant” I have a new theme… “The […]Read More