Say the goal as a dancer is to look good in the mirror. What if it also feels good and is also efficient? Learning how to create that would be the goal. I’ve had conversations with people saying “Ballet wrecks your body”, but I disagree. Ballet can be a great exercise but you have to work on achieving those forms with good function and in dialogue with whoever is trying to achieve them. Read More
Franklin Method
The Influence Of Imagery On Neurobiology is Powerful
A lot of the research in motor imagery supports that if you rehearse the movement before you do it, afterward it’s better. That is very interesting, but what about going further back even into the emotional aspect? What about working with the limbic system and how it affects all that movement and working directly at the endocrine and cellular level and doing imagery there. So instead of just looking at the results and then trying to find explanations, go directly into the tissue with imagery and see if that’s measurable. No one has ever done that, why not? Read More