Alexander Bohlander is using the Spinefitter® on Nina Metternich

Pilates Meets Spinefitter®

Alexander Bohlander + Nina Metternich

Learn how to use this new innovative device in the Pilates environment to improve flexibility, strength, and balance in yourself and your clients.

Enroll Now – $250USD


6 Hours
Live Online
NCPC (PMA) Credits
Alex Bohlander,
Nina Metternich
Next Date
Part 1: Now
Part 2: May 26, 2024
11am-2PM ET

Learn how to incorporate the Spinefitter, a new innovative device to your Pilates practice

SPINEFITTER® by SISSEL is an innovative physical therapy and training device with 28 interconnected balls that relieve tension and improve joint mobility with deep pressure. It enhances movement using deep pressure and open fibrous connective tissue in the spine, targeted body regions, and muscles groups.

Developed by Polestar educator and osteopath Nina Metternich, the Spinefitter is a device that can be used to improve flexibility, strength, and balance.

In this exclusive 2-part online/live course, you will learn how to use the Spinefitter in conjunction with the Polestar Pilates principles to improve outcomes for yourself and your clients.
*Note: you must purchase your Spinefitter here.

This Spinefitter course is delivered in two parts, 3 hours each:

  • Part 1 (Self-Paced), Starts November 13th and can be taken at any time: Online introduction to the SPINEFITTER®. Topics include:
    • Development of the SPINEFITTER®
    • Principles and advantages
    • How and why Pilates + SPINEFITTER
    • Exercises on the mat
    • Exercises on the Pilates apparatus (Reformer/Trapeze Table and others)
  • Part 2 (Live, Online), January 13th, 2024 11am-2pm EST (see in your timezone): Live demonstration and case studies. Topics include:
    • Application experiences
    • Demonstration of modifications and progressions
    • Discussion of case studies
    • Implementation in therapy, private training, and group training.
      *Note: you must purchase your Spinefitter here.

About the Educators:

Alexander Bohlander and Nina Metternich are both senior educators for Polestar, therapists and Osteopaths with studios and practices in Germany. As Pilates and movement specialists, Nina and Alexander have presented worldwide and published articles about current Pilates-related concepts of movement integration. Alexander is the author of the Pilates Teacher Manual (Springer Heidelberg 2016), available in 5 languages.

Note: Spinefitter not included. You can purchase in advance by clicking here.

leave a review

Learn More

By submitting this form, you are consenting to receiving e-mail and phone communication from us regarding your interest in our programs. Let us know if we can also send you text messages by checking one of the boxes above. We will only text you regarding the program(s) you have requested information for, and customer support should you choose to enroll. You can opt out at any time.

By filling this form, you are opting in to receive messages about upcoming Polestar events relevant to you. You may opt-out at any time.