Overview:
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Deepen your understanding of the body in motion with Polestar Anatomy, an interactive online course led by expert instructors Eryn Apanovitch, Brent Anderson, and Shelly Power.
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Designed for movement professionals and Pilates practitioners, this course brings anatomy to life by focusing on how the body moves, not just how it’s structured.
What you'll learn:
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Functional Anatomy Essentials – Understand bones, joints, muscles, and vascular systems through a movement lens.
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Pilates-Specific Applications – See how anatomy directly influences movement patterns and Pilates exercises.
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Practical & Engaging Learning – Move beyond theory with real-world applications that enhance your teaching and practice.
About Brent Anderson, PT, PhD, OCS, NCPT
Brent Anderson is a Physical Therapist, Pilates Educator, and author of the book Principles of Movement.
With over 30 years of experience in rehabilitation and movement science, Brent is passionate about the power positive movement experiences have in changing the world.
Early in his career as a Physical Therapist he discovered the power and efficacy of Joseph Pilates mind-body work to expedite rehabilitation outcomes. This early testament to the power of the Pilates Method inspired him to create a program that merged the worlds of traditional rehabilitation with the mindful movement that Pilates provides. It also spurred the development of Polestar’s evidenced-based Pilates teacher training curriculum.
In an effort to add to the evidence of Pilates, Brent pursued a doctoral degree researching the impact of Pilates rehabilitation on chronic low back pain using psycho-emotional wellness and quality of life measures.
Brent is the creator and host of the Pilates Hour podcast, featuring case studies and in-depth reviews of movement science topics with expert guests from a variety of fields. Brent is an Assistant Professor at the University of St. Augustine for Health Sciences in the DPT department in Miami, FL. He teaches as an adjunct professor in the Physical Therapy departments at the University of Miami, University of Southern California, and New York University.
Brent is dedicated to sharing Pilates with the world and is an active consultant for hospitals, universities, and wellness organizations internationally. He is also an avid public speaker, lecturing at health conferences and forums worldwide. Brent has always been deeply involved in community service and has volunteered on many boards within the community, profession and faith, in line with his desire to impact the world one person at a time.
About Shelly Power, BS, NCPT
Shelly is a senior Polestar faculty member teaching nationally and internationally, and works closely with the Polestar licensees and senior educators.
As a frequent presenter at international fitness and Pilates conferences, Shelly brings a unique and fresh approach to the work of Joseph Pilates. She has been a pioneer of the Polestar curriculum since 1990 conducting Pilates workshops and Polestar Educator trainings around the world.
She served on the PMA Board of Directors from 2013-to 2019, and has served on various PMA committees focused on improving the quality of Pilates education including as a Subject Matter Expert for the PMA Certification Exam, now National Pilates Certification Exam since 2011.
Her early career included dancing professionally for 12 years with the Sacramento-based modern dance company Dale Scholl Dance/Art. Shelly received her BS degree in Dance from California State University, Sacramento, where she also served on the faculty from 1992 to 1998.
She studied Pilates and worked as a physical therapy aide with Polestar President Brent Anderson at his first clinic, Anderson Physical Therapy, in their native Sacramento for 7 years, and later moved with Polestar to Miami in 1998.
Shelly is the co-founder of Polestar Pilates Center Miami, a Pilates conditioning, rehabilitation, and physical therapy studio in Miami, Florida.
Shelly has a certification in GYROTONIC®, having trained with Angela Crowley, and has completed the first year of Franklin-Method® training with Eric Franklin. She has been a member of the International Association for Dance Medicine & Science (IADMS), is a member of the Pilates Method Alliance, and is a Nationally Certified Pilates Teacher.
About Eryn K. Millian DPT, PhD
Eryn K. Milian received her B.S. degree in Chemistry and Environmental Science from Hobart and Willian Smith Colleges, Geneva, NY, in 2003 and her doctorate in physical therapy (DPT) degree from the University of Miami, FL, in 2007. She earned her Ph.D. degree in physical therapy (anatomical sciences, outcome measures) at the University of Miami in 2015.
Since 2015, she has been an Assistant Professor with the Department of physical therapy, University of Miami. Her clinical expertise is in orthopedics and her current research is focused on outcome measures and knee injuries. The most recent areas under investigation are: appropriate outcome measures for patients recovering from meniscus injury as well as the difference in recovery post-meniscectomy between individuals with degenerative and non-degenerative tears, reliability and validity of clinical measures for identifying adolescent athletes who are at risk for ACL injury, the incidence and prevalence of OA and meniscus tears in construction workers, and the use of real time ultrasound in physical therapy.