Movement as Medicine
An Energy Medicine-Based Approach to Movement & Teaching with Christi Idavoy
This immersive workshop invites Pilates professionals and somatic educators to expand their capacity to transform lives, including their own.
Workshop Includes:
3 Hours of Online training (12-3PM Eastern)-
3 NPCP Credits
-
30 Days unlimited access to the recording after the live date
-
Live Online: November 8, 2025
Workshop Overview:
-
For Pilates Teachers, Movement Facilitators, Healers & Somatic Practitioners
-
Step into your next level as a movement guide by weaving together the power of mindset, subtle energy, and embodied leadership.
-
This immersive workshop invites Pilates professionals and somatic educators to expand their capacity to transform lives, including their own; not just through movement, but through the energy and intention behind every cue, class, and connection.
-
Learn to use your own energetic presence as the blueprint. What you embody, they absorb.
Workshop Objectives:
-
Align movement sequences with the energy or mood you would like to cultivate in your client or class
-
Recognize mindset as an energetic frequency that shapes posture and potential
-
Cultivate your own energetic presence to lead with greater clarity and confidence
-
Apply simple Energy Medicine and mindset tools to support client breakthroughs
About Christi Idavoy, Senior Polestar Faculty
Based in the lush tropical mountains of Costa Rica, Christi shares her insight as a movement and mindfulness coach. Guided by the belief that all bodies are telling a valuable and honest story, she asks us to notice how we feel in the present moment and guides us to find balance by honoring what is. Inquisitive awareness lies at the heart of her teachings.
Through respect, acceptance and gratitude the body-mind alter restores itself and achieves deep states of gratitude and self-love. The chemicals released in the body by these thankful and loving emotions are the main ingredients of the Movement Medicine that Christi shares.
Originally trained in 2000 in the tradition of Swami Rama’s Himalayan Yoga Science & Philosophy in New York City, Christi is also a dedicated Pilates Practitioner and Senior Polestar Pilates Educator with a background in Feldenkrais, GYROTONIC® and somatic healing. Her most recent certification in Mindfulness Training is from The Pacific Institute.
