Pilates Hour

I just finished my first Pilates instructor course and decided to join webinar about managing stress and anxiety as a teacher. It was really helpful for me, because I’m a newbie and even though I already knew how to teach a class, I had no idea about burn outs, stressful situations in class and how to deal with them correctly. Thanks a lot to Shelly and Liz, I learned so much from them and can feel more confident now!

I just love the information that you are sharing with us. I don’t want to miss a minute of it. Please send today’s pod cast… Sincerely, Karen Oerth

I just found this series of webinars and really got a lot out of today’s session. will definitely be watching weekly

Christi Idavoy taught this cueing workshop with clarity, great information and examples and showed a depth of understanding with a refreshingly open heart. I could listen to her all day! Thank you.

Thanks Polestar for continually sharing information with the Pilates community. I look forward to the Pilates Hour as there is always so much to keep learning and also hearing the opinion/research/work of what is happening in the industry.

love it / thank you!