Pilates Hour

yvette

Appreciate the weekly content and the fact that we received recordings should we be unable to attend live. Thank you!

Tahira Collier

This was great! Thinking about the reciprocal movements the way it was presented here today was unique yet clear. I’d like to further my practice and learning by keeping the information and examples presented in mind. Thank you.

Devra Swiger

I received my Polestar training in 2004/2005 timeframe. I had already gone through a program with a classically trained instructor in Charlotte. I also did intense mat work with Colleen Glen. I decided to do Polestar as I needed something that would help me work with a wider variety of bodies. I really loved my training and I find that the weekly webinars that Polestar generously offers to their graduates (and others) to be so helpful in this changing world. The way i was taught years ago doesn’t work as well now. I find that people have different expectations and my training along with the variety of webinars really helps me to stay fresh in my practice.

Kelley watson

fascinating. I always enjoy Polestar Pilates science and evidenced based approach to the webinars. Each hour delivers an Ah Ha! Moment. Thank you!

Diane Barker

A deep appreciation for the opportunity to take deep dives and and learn so much from Brent and all his guests.