Pilates Hour

Thanks articulating and sharing much awareness/wisdom and any wonderful insights on practical ways to apply them. Be well

The strength of Polestar is the people who are so connected to the integrity of Joseph Pilates and his dreams for our world. Christi gave us so much information with inspiration. Thank you!

I very much enjoy these webinars, today particularly. As a retired PT and current Pilates Instructor, it helps to keep my mind active, engaged and up to date. The caring atmosphere is exceptional and heart warming.

Very informative and helpful. Thank you for continuing to do these.

THANK YOU for a fantastic dive into the Fascia Pilates research. I especially want to thank you for all the additional resources provided and workshop/course opportunities. As a former dance Professor at a University I find this work moving us all far beyond the basic understanding and movement concepts of Pilates for dancers and others.

Pilates hour webinars bring me the most current material applicable to my pilates teaching. I am grateful for the connections and opportunities to learn!