Pilates Hour

I have been a frequent Pilates Hour attendee since height of the pandemic. I loved the discussion of the rhythm of the bones today. Sitting hinged in a chair does not do us any favors. We are so much more than hinges. I also took Beth Kaplaneck’s Hip/joint replacement seminar online in 2020. Beth was […]Read More

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This was one of the best episodes, ever! Your frankness, truth-telling and sharing about your experience really warmed my heart. Blessings on your recovery and future plans. I can’t wait to order the new book you haven’t written yet…..just sayin!Read More

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I find many of these videos extremely interesting and informative. The deeper dive into the topics and moves are really valuable to me as a pilates student. I really value the time that Brent, Shelley and the guests put into doing these 🙂Read More

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Always very informative. Thank you for providing all this important information free of charge.Read More

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So grateful for the weekly hour offered by Polestar. So kind and generous.Read More

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I love these webinars. They give me confidence to teach with confidence!Read More

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