Pilates Hour

Lisa Lider

It’s so wonderful of Brent to do these! Much appreciatedRead More

Leslie Homans

Invaluable information regards hip replacement. Thank you for sharing your personal experience from both hip replacements including the emotional aspect of the surgeries.Read More

Kelli Kirkland

Began these sessions while recovering from 5th hip surgery , PAO. I used the information for my own recovery. Enjoyed theses sessions. Thank you.Read More

kathy breen

Always great information on how the body moves and how we can help out clients with their body awarenessRead More

Kasia

The webinar was absolutely F A N T A S T I C! This is why I have decided to train with Polestar Pilates in the first place & it reminded me how much I am still in awe of everything Polestar Pilates represents. Thank you.Read More

Joe Igoe

Really moving, topical thoughts and incentive to action. That teaching movement and connection between one\’s body and mind can lead to increased awareness and kindness. That\’s what this is about.Read More